Plant & Tree Dieta
Embark on a transformative journey with the Plant & Tree Dieta, where ancient wisdom and plant spirits guide you to profound self-discovery
January 2025, April 2025, August 2025, October 2025
UPCOMING DIETA, Call Schedule:
Week 1 - Sunday, January 12th at 10 AM EST
Week 2 - Sunday, January 19th at 10 AM EST.
Week 3 - Sunday, February 2nd at 10 AM EST.
Week 4 - Sunday, February 9th at 10 AM EST.
You can choose to attend ONE Dieta or Multiple ones.
Reconnect with Ancestral Plant Wisdom
At Sacred Paths, we are excited to introduce the "Plant Dieta," a unique opportunity for individuals to connect deeply and directly with the spirit of plants. This tradition, rooted in Amazonian plant medicine and celebrated by cultures worldwide, invites participants to foster a profound relationship with their local plant allies, guided by their land, ancestry, and spiritual insights.
A Plant Dieta is a sacred practice that involves a deep and intentional connection with the spirit of plants. Traditionally used by Amazonian healers, known as curanderos, as well as medicine people and healers across the globe, the dieta is a period of spiritual fasting and introspection. This practice is embedded in the heart of every ancient culture, serving as a foundational method to connect with and learn from medicinal plants. During this time, participants adhere to specific dietary and lifestyle restrictions while consuming a plant-based remedy. This creates a unique environment where individuals can communicate with plant spirits, receive their teachings, and undergo holistic transformation.
Watch The Introduction Video
The dieta serves as a bridge between the physical and spiritual realms, encouraging participants to listen to the wisdom of the plants and discover personal insights. It’s a journey of self-discovery, healing, and personal growth. By engaging in this practice, participants honor the traditions of ancient cultures and cultivate a personalized connection with the natural world around them.
Through the Plant Dieta, you will learn to attune your senses to the subtle energies of your chosen plant ally, allowing you to access their healing properties and spiritual messages. This journey will allow you to reflect on your life, renew your connection to nature, and gain clarity and purpose.
Embark on this deeply transformative path with us, and allow the plants to guide you through a profound spiritual awakening and reconnection with your ancestral roots.
Who is it for?
The Plant Dieta is designed for anyone seeking a deeper connection with nature and themselves. Whether you are new to plant medicine or a seasoned practitioner, this offering is open to:
- Individuals interested in holistic healing and spiritual growth.
- Those wishing to connect with their ancestral plant allies.
- Participants eager to explore personal transformation through a guided 4-week journey.
- Shamanic and holistic practitioners who want to deepen their family of plant allies.
What to Expect?
This dieta focuses on working with local and common plants that grow around us, rather than entheogenic plants. Participants may feel drawn to work with plants from further afield. We honor this journey with flexibility and respect for individual spiritual guidance.
The Journey
- Week 1: Introduction and Setting the Container: Join our first call to learn about the principles and requirements of the Plant Diet. Then, begin your journey by connecting to your chosen plant ally.
- Weeks 2 & 3: Deepening the Connection: Participate in two supportive calls designed to guide you through your diet. During these calls, you'll be nurtured and encouraged as you delve deeper into this sacred practice.
- Week 4: Closing and Integration: Our final call will focus on closing the dieta and integrating your experiences. Receive advice and support to carry forward the teachings and insights gained.
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UPCOMING DIETA, Call Schedule:
Week 1 - Sunday, January 12th at 10 AM EST
Week 2 - Sunday, January 19th at 10 AM EST.
Week 3 - Sunday, February 2nd at 10 AM EST.
Week 4 - Sunday, February 9th at 10 AM EST.
What You Will Receive
- 4 Guided Calls: Comprehensive sessions to introduce, support, deepen, and integrate your Plant Dieta experience.
- Community Connection: Access to an online group for communal sharing and support.
- Journaling Inquiries: Thought-provoking prompts to enrich your journey and inner exploration.
- Deep Support Every Step of the Way: Ongoing guidance and encouragement throughout your transformational process.
- Podcast audio used to understand this work more deeply. We will share with you ressources to help you.
- Medicine Music. We will give you a playlist of 50+ medicine songs you can use during this practice.
- Plant Magic and Connection: Opportunities to forge a profound bond with your plant ally and embrace the magic it offers.
Your Guide
Angell Deer, The Sanctuary
Angell has been working with plant medicines and shamanic teachers for over 17 years. He has a deep practice in meditation (certified instructor). He is also certified in Reiki (Reiki Master, Medical Reiki Master & Shamanic Reiki), Sound Healing, and Shamanic Rune work.
He is founder and owner of The Sanctuary (thesanctuaryheal.com), a healing center and practice in NYC and Callicoon, NY, where he does in depth work with individuals, groups and corporations.
He also grows medicinal plants and prepares medicinal plant tinctures that he uses with his clients. He studied in depth Advaita Vedanta with one of the US’ oldest teachers on that path, and travels extensively in India, Nepal, Sri Lanka, Brazil and Peru to deepen his practice and knowledge.
Community and Connection
Participants will join a nurturing online community to share experiences and support one another throughout this transformative journey.
Why You Should Join
- Holistic Transformation: Experience a comprehensive spiritual practice integrating body, mind, and spirit.
- Deep Spiritual Connection: Foster a personal bond with local plants, guided by your ancestry and spiritual insights.
- Comprehensive Support: Benefit from journal inquiries, daily content, and a supportive community that enriches and guides your path.
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Sarah L.
"Participating in the Plant Dieta was a turning point in my life. Through my connection with the willow tree, I learned to embrace inner stillness and find peace amidst the chaos surrounding me. The insights I gained helped me let go of anxieties that had burdened me for years. I now approach challenges with a calm mind, grounded in the wisdom of nature. This experience has been nothing short of life-changing."
James M.
"The Plant Dieta with Sacred Paths helped me rediscover my true purpose and realign my life's path. My ally, the lavender plant, taught me about healing and introspection. It was as if a veil had been lifted, revealing clarity and direction. Angell Deer’s guidance and the supportive community provided a nurturing environment that made this deep transformation possible. I am forever grateful for this journey."
Emily R.
"Through my dieta with the elder tree, I tapped into a reservoir of ancestral wisdom that had been out of reach. The insights I received rekindled a connection to my roots, offering comfort and strength I never knew I needed. This profound experience has transformed how I perceive my heritage and interact with the world. It was a spiritual awakening, and I wholeheartedly recommend it to anyone seeking deeper meaning."
Michael T.
"My journey with the rose plant during the Plant Dieta was a healing experience like no other. It nurtured my heart and helped mend emotional wounds that modern therapies couldn't touch. The love and support from both the plant and the group were incredibly powerful. This dieta taught me that real healing comes from deep connection—to plants, to self, and to community. I feel renewed and ready to assist others on their healing journeys."
Natalie W.
"The Plant Dieta experience with the oak tree was a profound lesson in resilience. It taught me to stand strong and remain unshaken by external turmoil. In a world full of uncertainties, the grounding strength I gained has been invaluable. Thanks to the dieta, I now navigate life’s challenges with newfound confidence and clarity. This journey has been fundamental to my spiritual and personal growth."
Pricing Options
You can choose to participate in only one Dieta or book multiple Dieta.
Dates are January 2025, April 2025, August 2025 & October 2025
Each Dieta is a 4-week process with 4 LIVE & RECORDED CALLS on the month of the Dieta.
Dieta are done from the comfort of your home, with local trees/plants
- One Dieta: $395
- Two Dieta: $745
- Three Dieta: $1095
- Four Dieta: $1495
- Optional Additional Support: 1-hour one-on-one call with Angell Deer for an additional $145
Q&A Section
- Do I need prior experience with plant medicine to join? No prior experience is necessary. The Plant Dieta is designed to accommodate both beginners and those familiar with plant medicine work.
- What kind of plants & trees will we work with? We focus on local and common plants/trees that naturally grow in your region. Participants may also feel called to connect with plants from further afield based on their spiritual and ancestral guidance.
- What kind of support is available during the dieta? You'll have access to weekly group calls, journaling inquiries, daily content, and an online community for sharing insights and support.
- How should I prepare for the dieta? Preparation details will be shared during the first call. Participants will be encouraged to begin the process with an open heart and mind, ready to embrace the teachings of their plant allies.
- What are the expected dietary and behavioral adjustments? Specific guidelines will be provided during the program, focusing on mindful consumption and practices aligned with the dieta’s spiritual goals.
- How can I continue my journey after the dieta? Our final call will provide integration strategies and advice to help you implement the teachings in your daily life.
We are located on a 7 acres land (Land of the Sacred White Deer), in Callicoon, NY
nestled in the magical forest of the Catskills Mountain, right on the Delaware River.
Get in Touch
The Sanctuary
Land of the Sacred White Deer